After The 90
Better Conversations In The Workplace
September 9, 2026

Performance is influenced most in the small moments at work, not the big ones. Five minutes at the start of a shift, before anyone's properly switched on, can decide how the whole day goes.
August 24, 2026

We treat training like more must mean better. A full day away, packed full of slides. In my experience, it works the other way. Here's what the science says about attention, what I've watched happen in the room, and why every ConnexUs session runs to 90 minutes instead.
July 10, 2026

We give workplace problems a label, underperformance, retention, absence, and then we go looking for a fix. But what if the real story started somewhere much smaller than the label?



